(KLTV/KTRE) - David Wallace shares a quick, economical and easy stir-fry meal you will want to keep on hand. David says he uses lean ground beef, but ground chicken or turkey could be substituted.
David has begun a new food blog where he will discuss his recipes and his art! Check out Cooknguy.wordpress.com.
Korean beef and rice stir-fry by David Wallace
This is a quick, economical, and easy stir fry. I use lean ground beef, but you could substitute ground chicken or ground turkey. Prepare the white rice ahead of time, any preferred way. I like to do it in the microwave, while cooking the beef in a skillet. Use a microwave safe bowl. Place rice, water, and a little oleo. Cover with plastic wrap and zap for about 6 minutes. Let rest, uncover. and fluff rice with a fork. This recipe will serve 2-3 people. Double the recipe, to serve a family of four.
1/2 pound lean ground beef
1 tablespoon vegetable oil
3 small minced gloves of garlic