Ground beef recipes by the Texas Beef Council

(KLTV/KTRE) - Shalene McNeil with the Texas Beef Council will show you how to cook a large batch of lean ground beef once, and have meals for three nights!

Batch Cooking Ground Beef Recipes

•    1 lb. ground beef
•    Taco seasoning
•    Tortillas or taco shells
•    Toppings (pico de gallo, lettuce, cheese, sour cream, hot sauce, etc.)

•    1 lb. ground beef
•    Spaghetti sauce 
•    Pasta

Sloppy Joes:
*These are ingredients for homemade sloppy joes. You could use canned sauce*
•    Green bell pepper
•    1 can (14 oz.) unsalted tomato sauce
•    1/4 cup BBQ sauce
•    1/4 cup ketchup
•    1 Tbsp. Worcestershire sauce
•    1 tsp. dry mustard
•    Hamburger buns
These recipes are an excellent source of protein, niacin, vitamin B6, selenium and zinc; and a good source of vitamin B12 and choline.

•    Batch cooking can be your meal planning solution to all those forgotten New Year's resolutions this year.  Cook more at home, eat a more balanced diet, save money and spend more time with the family with this super simple, fast ground beef batch cooking idea

•    Visit for more meal prep and time saving tips and, of course, recipes!