Ground beef recipes by the Texas Beef Council - KLTV.com - Tyler, Longview, Jacksonville |ETX News

Ground beef recipes by the Texas Beef Council

(Source: BeefLovingTexans.com) (Source: BeefLovingTexans.com)
(KLTV/KTRE) -

Shalene McNeil with the Texas Beef Council will show you how to cook a large batch of lean ground beef once, and have meals for three nights!

Batch Cooking Ground Beef Recipes

Tacos:
•    1 lb. ground beef
•    Taco seasoning
•    Tortillas or taco shells
•    Toppings (pico de gallo, lettuce, cheese, sour cream, hot sauce, etc.)


Spaghetti:
•    1 lb. ground beef
•    Spaghetti sauce 
•    Pasta


Sloppy Joes:
*These are ingredients for homemade sloppy joes. You could use canned sauce*
•    Green bell pepper
•    1 can (14 oz.) unsalted tomato sauce
•    1/4 cup BBQ sauce
•    1/4 cup ketchup
•    1 Tbsp. Worcestershire sauce
•    1 tsp. dry mustard
•    Hamburger buns
These recipes are an excellent source of protein, niacin, vitamin B6, selenium and zinc; and a good source of vitamin B12 and choline.

•    Batch cooking can be your meal planning solution to all those forgotten New Year’s resolutions this year.  Cook more at home, eat a more balanced diet, save money and spend more time with the family with this super simple, fast ground beef batch cooking idea

•    Visit BeefLovingTexans.com for more meal prep and time saving tips and, of course, recipes!

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