Dinner in 10: Mama Steph's Southwestern chicken and rice - KLTV.com-Tyler, Longview, Jacksonville, Texas | ETX News

Dinner in 10: Mama Steph's Southwestern chicken and rice

Posted: Updated:

Mama Steph's 10-minute Southwestern chicken and rice

1 TBS olive oil

1 1/2 cups diced zucchini

1/2 cup diced green bell pepper

1 can black beans, drained and rinsed

1 can diced tomatoes (do not drain)

3/4 cup water

1 cup instant white rice, uncooked

1/2 cup shredded cheddar-jack cheese

1 bag pre-cooked fajita chicken pieces


1. Heat oil in skilled over medium heat. Add zucchini and bell pepper; sautee for 3 minutes, stirring occasionally.

2. Add beans, undrained tomatoes, and water.

3. Increase heat and bring to a boil, stirring.

4. Add rice and stir well. Sprinkle chicken over the top of rice. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese. Serve with tortilla chips and sour cream, if desired.


Powered by WorldNow

105 West Ferguson Street
Tyler, TX 75702

FCC Public File
EEO Report
Closed Captioning

All content © Copyright 2000 - 2014 Worldnow and KLTV. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.