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Children of women who drink moderate amounts of alcohol while pregnant don't appear to have any neurodevelopmental problems when it comes to balance, a new British study suggests.More >> Children of women who drink moderate amounts of alcohol while pregnant don't appear to have any neurodevelopmental problems when it comes to balance, a new British study suggests.More >> Eating breakfast every day may help overweight women reduce their risk of diabetes, a small new study suggests.More >> Eating breakfast every day may help overweight women reduce their risk of diabetes, a small new study suggests.More >> The U.S. government has dropped its effort to block a court order that would make the morning-after contraceptive pill available over-the-counter to all women and girls.More >> The U.S. government has dropped its effort to block a court order that would make the morning-after contraceptive pill available over-the-counter to all women and girls.More >> Poor sleep appears to contribute to the progression of heart disease in women by raising their inflammation levels, but this effect was not seen in men, researchers say.More >> Poor sleep appears to contribute to the progression of heart disease in women by raising their inflammation levels, but this effect was not seen in men, researchers say.More >> Some women with symptoms of a urinary tract infection may be able to skip the antibiotics typically prescribed and have their symptoms improve or clear, according to a new Dutch study.More >> Some women with symptoms of a urinary tract infection may be able to skip the antibiotics typically prescribed and have their symptoms improve or clear, according to a new Dutch study.More >>
We all know the feelings - those insatiable urges for the chocolate's sweet
decadence of the salty crunch of potato chips. Most of the time, giving into
food cravings means overindulging in calorie-rich foods. To limit cravings, try
these tips:
- Put
them off. Tell yourself you'll wait a few minutes. Many cravings are
short lived, and the urge passes quickly.
- Choose
alternatives. Try fat-free potato chips if you crave something crunchy or
a baked apple with a little cinnamon if you want
something sweet.
Click here to
find out more ways you can stop the cravings!
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