Romantic Valentine’s Recipes from Longview Regional Medical Cent - KLTV.com-Tyler, Longview, Jacksonville, Texas | ETX News

Romantic Valentine’s Recipes from Longview Regional Medical Center

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Longview, TX —This month, Longview Regional Medical Center puts healthy romance in your life with Valentine's recipes that are good for your heart and your budget. Say "I love you" with romantic, five-star restaurant-style recipes that you can make at home for a fraction of the cost. At www.longviewregional.com , you'll see how to make an indulgent homemade dinner with lower fat and less calories than expensive meals at elegant restaurants.

At www.longviewregional.com, you'll find delicious, healthy Valentine's Day recipe ideas for rich, enchanting appetizers, extravagant, easy entrées and decadent chocolate desserts. Click the chef's hat for Health eCooking Recipes, including romantic favorites such as Oysters Rockefeller and Cocoa Filet Mignon. And make your Valentine really happy with spectacular Chocolate-Raspberry Shortcakes filled with cocoa and sweet raspberries.

Plus, learn easy, affordable ways to make expensive Valentine's treats such as Chocolate-Drizzled Strawberries. At www.longviewregional.com, a cooking video featuring professional Chocolatier, Mehdi Chellaoui shows you how. High-quality dark chocolate and crushed almonds make these chocolate strawberries healthy and delicious. So easy, so beautiful and so good for you!

Chocolate-Drizzled Strawberries

2 oz dark chocolate chips

1/2 tsp olive oil

10 strawberries

1 oz almonds (about 10), crushed

In a microwave-safe bowl, combine chocolate chips and olive oil. Microwave on high for 20 seconds, stir, and continue to microwave at 10-second intervals until melted.

Transfer the melted chocolate to a small plastic freezer bag. Close the bag and cut the tip off one end of the bag. Place strawberries on a plate lined with parchment or foil. Drizzle chocolate in a zigzag motion over strawberries by squeezing chocolate down in the bag. Sprinkle strawberries with crushed almonds.

Cool in refrigerator for at least 15 minutes, or until chocolate is set.

Yield: 10 servings

Nutrition Facts (per serving): Calories: 55; Fat: 3g; Saturated Fat: 1g; Cholesterol: 1mg; Sodium: 4mg; Carbohydrates: 5g; Fiber: 1g; Protein: 1g

Watch the Health eCooking Show and find hundreds of other recipes at: www.longviewregional.com. Click on Health eCooking recipes.

Healthcare publisher Baldwin Publishing (www.BaldwinPublishing.com) produces The Health eCooking® Show for Longview Regional Medical Center. Go to www.longviewregional.com to watch the Health eCooking Show.

2 oz dark chocolate chips

1/2 tsp olive oil

10 strawberries

1 oz almonds (about 10), crushed

 

In a microwave-safe bowl, combine chocolate chips and olive oil. Microwave on high for 20 seconds, stir, and continue to microwave at 10-second intervals until melted.

 

Transfer the melted chocolate to a small plastic freezer bag. Close the bag and cut the tip off one end of the bag. Place strawberries on a plate lined with parchment or foil. Drizzle chocolate in a zigzag motion over strawberries by squeezing chocolate down in the bag. Sprinkle strawberries with crushed almonds.

 

Cool in refrigerator for at least 15 minutes, or until chocolate is set.

 

Yield: 10 servings

 

Nutrition Facts (per serving): Calories: 55; Fat: 3g; Saturated Fat: 1g; Cholesterol: 1mg; Sodium: 4mg; Carbohydrates: 5g; Fiber: 1g; Protein: 1g

 

Watch the Health eCooking Show and find hundreds of other recipes at: www.longviewregional.com. Click on Health eCooking recipes.

 

Healthcare publisher Baldwin Publishing (www.BaldwinPublishing.com) produces The Health eCooking® Show for Longview Regional Medical Center.  Go to www.longviewregional.com to watch the Health eCooking Show.

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